Learn about a Whole Food Plant (WFPB) Lifestyle Join us:
May 16th (1:30 - 3:30 pm) – How to Begin WFPB - Tips & Tricks! Recipes! and a cooking Demo!
At Mount Kisco Public Library - www.mountkiscolibrary.org (914) 864-0137 Presentation by Jeanne Schumacher, Ed.D. – www.jschumacher.org
Learn how to begin a of a Whole Food Plant Based Lifestyle and how you can take control of your health destiny. You will be guided on how to begin, what to eat, lots of advice and tips and tricks on how to live this way! Learning how to read a nutrional label will be taught and practiced...so you can take your knowledge to the grocery store and put it into pratice!
This lecture expands on the research presented in the film "Forks Over Knives", which can be checked out through the library or found on Netflix or Amazon.
Forks Over Knives (www.forksoverknives.com) is a powerful film that examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.
These presentations are by Jeanne Schumacher, Ed.D. Her objective is to make people aware that they can take many aspects of their health destiny into their own hands by consuming a whole food plant based diet.
Schumacher is trying to organize a local grass roots movement. Her first stop is to organize some restaurants to create a menu that would feature a special section for Whole Food Plant Based offerings.
Passage to India, 17 E Main St, Mount Kisco, NY-10549. Tel: (914) 244-9595 is already on board and has created a separate menu that patrons can request!