• Desmond-Fish Library (map)
  • 472 New York 403
  • Garrison, NY, 10524
  • United States

Whole Food Plant-Based Living -
Prescription for Healthy Living

Learn about the benefits of a Whole Food Plant Based Lifestyle and how you can take control of your health destiny. Most diseases are food borne illnesses and many can be reversed. These lectures expand on the research presented in the film "Forks Over Knives", which should be viewed prior to class. Learn what is and how to begin a Whole Food Plant Based Lifestyle along with cutting edge research as well as how to read a nutritional label. Included is a cooking demo on how to prepare Spring Pea Risotto along with many recipes and food tasting!! Yum! Visit www.jschumacher.org.

Tuesday, May 24th 6:30-9:00 pm
Whole Food Plant-Based Living - Prescription for a Healthy Future
How to Begin a WFPB Life - Tips and Tricks

Learn how to begin a Whole Food Plant Based Lifestyle and understand the Myth of Willpower. Learn: how to stock your fridge, pantry and freezer, what are the best types of pans and utensils and how to read and interpret a nutritional label. Included is a cooking demo on how to prepare Spring Pea Risotto along with many recipes and food tasting!! Yum! Visit www.jschumacher.org. Connect on FB Westchester Plant Power. Follow Youtube Jeanne Schumacher Plant Power.**