WHOLE FOOD PLANT-BASED LIVING: TIPS AND TRICKS! with Jeanne Schumacher
Learn about the BEST practices of this lifestyle!! Learn how they use the benefits of a whole food plant-based lifestyle to change a person’s health destiny. Learn how to shop and read nutrition labels and what resources are available to support this way of living! Check out a cooking demo and sample the most awesome dish: Spring Pea Risotto! This lecture expands on the research presented in the film “Forks Over Knives” and “PlantPure Nation”, which should be viewed prior to class. Thursday • Oct 20 • 7-9pm • HGHS, Art Room • $30 ($5 supply fee collected in class).
Chappaqua Continuing Education
Horace Greeley High School
66 Roaring Brook Road
914-238-7201 (then press 6)