Learn about the benefits of a Whole Food Plant Based Lifestyle and how you can take control of your health destiny. Most diseases are food borne illnesses and many can be reversed. These lectures expand on the research presented in the film "Forks Over Knives", which should be viewed prior to class.
How Do You Begin WFPB Living?
- Understand the Myth of Willpower - Dr. Doug Lisle
- How to stock your fridge, pantry and freezer
- Cooking demonstration - Spring Pea Risotto
Call Westchester Community College Continuing Ed at 914-606-6830 press 1 to register OR stop by Administration Building room 207.
For more information, visit
Westchester Community College
75 Grasslands Rd
Valhalla, NY 10595