Learn about a Whole Food Plant Based Lifestyle and how you can take control of your health destiny AND lose weight. Most diseases are food borne illnesses and many can be reversed. These lectures expand on the research presented in the film "Forks Over Knives" (should be viewed prior to class). Learn what is and how to begin a Whole Food Plant Based Lifestyle. Visit www.jschumacher.org for more information. 2 hrs
To Register Call Westchester Community College Continuing Ed at 914-606-6830 press 1 to register OR stop by Administration Building room 207.
Westchester Community College 75 Grasslands Rd Valhalla, NY 10595