• Sts. Sahag & Mesrob Armenian Church (map)
  • 70 Jefferson St.
  • Providence, RI

A WFPB lifestyle aims to maximize consumption of nutrient-dense plant foods while minimizing processed foods, oils, and animal foods (including dairy products and eggs). It encourages lots of vegetables (cooked or raw), fruits, beans, peas, lentils, soybeans, seeds and nuts (in small amounts) and is generally low fat.

How Do You Begin? ○ Understand the Myth of Willpower - Dr. Doug Lisle ○ How to stock your fridge, pantry and freezer